COMMIT TO BE THE BEST
yourself
VERSION OF
It’s time to work smarter, not harder. Let’s take radical action to make all your body and business goals a reality.
01 PERSONAL TRAINING
No burpees. No box jumps. No fad diets. No failures. I believe in a balanced approach, staying in your lane, and taking any ‘failures’ as feedback.
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My process focuses on rewriting the script around fitness and nutrition – physically, mentally, and emotionally – to leave you feeling empowered and in control. Through highly personalized recommendations and private fitness sessions, we’re able to get deep into doing the work that makes for the most effective and efficient results. Together, you’ll build strength, confidence, and a higher sense of self.
1-on-1 Personal Training
2-on-1 Doubles Training
1FITBOD Program: workout with me anytime, anywhere with this asynchronous 12-week dumbbell & bodyweight program.
02 BUSINESS MENTORING
Now’s the time to become an expert at doing business online. I help fitness and wellness professionals – from dietitians to dancers – create, launch and sell virtual courses and fall in love with social media to grow your business.
I’ll teach you how to attract more clients, use social media as an effective marketing tool, and scale your business with multiple revenue streams. Stop chasing the hustle and streamline your business to build balance and freedom into your lifestyle.
1-on-1 Business Mentorship
1FITBIZ 4-Month Virtual Course
30-Day Business Mentorship
Business / Social Masterclasses
TRANSFORMED
lives
PERSONAL TRAINING
"Best part of you being my trainer is that you never make me feel embarrassed. No matter how shitty I feel, you never make me uncomfortable and I really appreciate that"
